Featured Posts

The Art of Layering for Cold Weather Cycling with Castelli

Read, listen, or both. I sat down with Castelli to talk about getting the most from their line of cold weather clothing, which dipped into general principles, and numerous tips and tricks riders can use to steepen the learning curve and create great winter cycling experiences. The blog post elaborates on numerous threads within the podcast, and functions as a complementary resource.

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Duration, Path, Outcome: The Long Game

One bike, three exploratory phases of endurance cycling progression, and numerous insights around why riding my bike long and far in 2020 wound up helping me maintain my mental health and well-being in a way that distinguishes cycling from any other endurance sport.

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Solstice 200: In Winter’s Teeth

It’s Monday morning, and I’m a wee bit hobbled. Yesterday was HARD; I’m wondering whether it was my hardest ride of 2021. I’ll go with yes, and feel tempted to say it was ‘epic,’ because I wasn’t sure I was going to make it home without calling a life-line until I was 10km from home.

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Core Pieces for Spring: Castelli in Focus

For those with ample supplies of motivation and zeal, but insufficient kit for spring riding, this is a short guide to a selection of key pieces from Castelli. Quality cycling kit is expensive, so I hope this helps inform decisions that lead to many hours of happy riding, not regrets.

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Winter Solstice Quest: 200km before dark

Two-hundred kilometer rides every month through winter; doable? All I actually needed was an objective, something to look forward to through the dreary days of November, as daylight hours diminished rapidly, and the stark reality settled in: winter was coming. And not just any winter; COVID-winter.

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Duration, path, and outcome.

The early phase of the pandemic threw me for a loop; not right away, it took time to settle in. Work on the computer, Zoom meeting after Zoom meeting; I struggled. I read a lot of fiction in an unconscious effort to escape a reality I had little control over. When do we ever have ‘control’? Never. But we think we do. I had to ride my bike in a way I’d never needed to before.

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Matter, Winter, Castelli, How-to, Featured, Praxis, Spring, Fall Matt Surch Matter, Winter, Castelli, How-to, Featured, Praxis, Spring, Fall Matt Surch

MATTER: Castelli Alpha RoS 2 Jacket

The devil is in the details, right‽ A garbage bag is wind and waterproof. A wool sweater underneath is warm. Poke some holes in strategic locations and the whole shebang is ‘breathable.’ There are metrics used to define each of these parameters, but that’s a rabbit hole I don’t want to go down. There is too much going on with the Alpha RoS 2’s design, materials, and construction to reduce its discussion to metrics that might be worth focusing on in the case of a shell. Instead, I discuss the elements that comprise a system that is very effective in the use-range its intended to perform within.

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The Art of the Possible.

I believe life is for living. It has taken me years to manifest conscious thoughts about gratitude on a regular basis, and for me, gratitude is always associated with the recognition that I’m fortunate to have a healthy, strong body, or rather, to be in this moment, a healthy, strong person. Now. Later? I don’t and can’t know. All I can know is whether I’m capable now.

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